Peruvian Red Soup Menestron Rojo Recipe
Today there is no dish that is not accompanied by its rich potatoes or delicious stews. The red Menestron is such a delicious dish that anyone can not resist trying it because it is so rich and nutritious that it has become one of the most consumed today.
Ingredients
- 2 chopped red onions
- 2 cup blended tomatoes cumin
- 1 cup diced carrot
- 1 chicken breast
- 1 cup cooked tie noodles
- 1 tbsp olive oil
- 1 sprig of rosemary
- 2 tbsp tomato paste
- 1 chopped white onion
- 1 parmesan cheese
- 1 cup peas
- 1 cup diced cassava
- 1 cup chopped cabbage
- 1 cup diced turnip
- 2 tbsp blended yellow chili
- 1 cup diced celery
- 1 tbsp ground garlic
- 1 cup green beans
- 1 cup green lima beans
- 1 bay leaf parsley cilantro basil salt pepper sugar
Instructions
- First we make a dressing with 2 chopped red onions, 1 chopped white onion and 1 tablespoon of ground garlic, letting it sweat over low heat.
- Add 2 tablespoons of blended mirasol chili, 2 tablespoons of tomato paste and 2 cups of blended tomatoes.
- Add 1 pinch of cumin, 1 branch of rosemary and 1 urel leaf.
- Now add parsley, coriander, basil, salt, pepper and a pinch of sugar to taste.
- Next we add 1 cup of green beans, 1 cup of green beans, 1 cup of chopped cabbage, 1 cup of diced carrot, 1 cup of diced celery, 1 cup of diced turnip, 1 cup of peas and 1 cup diced cassava.
- Right there we place a piece of diced cooked brisket and the broth where it was cooked and let it boil.
- Finally, when the preparation has taken on the thick texture of menestron, add cooked tie noodles, letting it boil and then add 1 splash of olive oil and a handful of Parmesan cheese.
Notes
So join me to discover this fabulous Red Menestron recipe that I am sure will not disappoint you because as I said before it is so nutritious as well as delicious
The flavor Secret, You can make this dish without meat by replacing it with vegetables or seafood.
Nutritional value of Red Menestron
First of all, the Red Menestron for its ingredients provides a big amount of protein, energy and iron of plant origin that our body needs daily, especially it should be consumed by children, pregnant women and infants.
The iron provided by the Red Menestron is important to avoid anemia.
